Risotto with Sweet Potato, Lemon, and Sage

Risotto with Sweet Potato, Lemon, and Sage


This creamy risotto features fall's MVP veggie: sweet potato!

INGREDIENTS
1 tbsp. 
unsalted butter
3 tbsp. 
olive oil 
1 1/2 c. 
Arborio rice
Kosher salt
1/2 c. 
dry white wine
3 1/2 c. 
low-sodium chicken broth
2 1/2 c. 
grated sweet potato
 
(from 1 large 12-oz sweet potato)
1/4 c. 
fresh sage leaves
cloves garlic, thinly sliced
1 tbsp. 
finely grated lemon zest
Freshly grated Parmesan,
 
for serving
 
DIRECTIONS
  1. Press Sauté on an electric pressure cooker, adjust to medium, and heat butter and 1 tablespoon oil. Stir in rice and 3/4 teaspoon salt and cook, stirring occasionally, until golden brown and toasted, 4 to 6 minutes.
  2. Add wine and cook until absorbed, about 1 minute. Stir in broth and sweet potato; press Cancel. Lock the lid and cook on high pressure (12.0) 5 minutes. Use the quick-release method to release the pressure, then open the lid. Stir risotto until liquid has been absorbed, 2 to 3 minutes.
  3. Meanwhile, heat remaining 2 tablespoon oil in a medium skillet on medium-low. Stir in sage and cook 2 minutes, then add garlic and fry, stirring occasionally, until just beginning to turn golden brown, about 5 minutes. Using a slotted spoon, transfer sage and garlic to a paper towel–lined plate, then transfer oil into a small bowl and stir in lemon zest.
  4. Divide risotto among bowls and top with lemon oil, sage, garlic, and Parmesan if desired.
PER SERVING 440 CALORIES, 14 G FAT (3 G SATURATED), 9 G PROTEIN, 200 MG SODIUM, 72 G CARB, 5 G FIBER

Share:

No comments:

Post a Comment